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TRAINING PLAN

Liam Jones

Prestwich

I was trying to go it alone training for my first 70.3 and couldn't do 2 weeks without picking up a strain or niggle, I did the research/watched all the online videos but it wasn’t working, after trying for 8 months like this I found Don through Instagram,

 

4 months with Don and I have just completed my first 70.3 with a time that far exceeded what I was hoping for.  Don is always available to chat and provide advice.  His plans were tailored to suit my life and I couldn't have achieved this without him.

 

I’ll definitely be going back to Don for his help to achieve my first full Ironman attempt in 2022.